My name is Sophie. I'm a Coach, Trainer and creative Soul.
2019, after realizing that I was living a life far away from my authentic self, I started to reconect with myself through Yoga, Meditation and Mindfulness.
For me, coaching isn't just a profession; it's my calling—a lifestyle seamlessly woven into my daily routine. Working with individuals, nurturing their growth, and exploring realms of personal development are more than work; they're integral parts of my being.
Values such as trust, connection, joy, creativity, and compassion anchor my coaching philosophy. I believe in the transformative power of balanced living, both personally and professionally. As I often remind myself and my clients, 'By changing ourselves, we will change the world.'
Let's connect and explore the infinite possibilities of personal growth and empowerment together.
Since then I am walking a non-stop journey trough my inner catacombs, converting shadows into light, cultivating gratitude and love for who I really am, letting go of expectations and egocentric believes of myself. I have made my life’s work to let my heart run free, to set limits to my fears and worries and to give my body the freedom to fly.
But of course, this can all be quite abstract in daily life where I still somehow need to work and pay my bills. I have always been incredibly creative and versatile. My professional career has been anything but conventional. So, I ended up in front of my first Coach to figure out how I can turn all my superpowers into a profession that fulfills me. Ironically, the answer was literally sitting in front of me. I was made to accompany people! I was made to be a coach!
My diverse experiences and the inner strength to always find the path that suits me the most. My openness, sensitivity, and power to never lose sight of my goals. I believe that is what helps me to be a helpful Coach.
“My journey with a spiritual mentor laid the foundation for the person I aspire to be. Understanding the essence of meaningful interactions and the joy of being there for others has profoundly shaped my coaching approach.”
Let's unearth the light within you.
My qualifications overpass more then 1245h of advanced education in :
Certified Coach according to QRC
Systemic Coach
Educational Trainer
Health Counseling
Yoga Instructor
NLP Practicioner according to IN
NLP Master according to IN
AEVO by IHK
These qualifications, however, only reflect a part of my journey. For years, I've dedicated myself to my own personal development, guided by coaches and my spiritual mentor, granting me a profound understanding of wholeness. Furthermore, I am always committed to attending workshops and further education courses in the field of personal development, as well as actively opening my mind through books and other medias.
I’d love to hear from you.
Do you have any questions or are you interested in working together? Don't hesitate to get in touch. Please fill out this form and allow 48-72 business hours for correspondence.
Thank you!
