from my heart to you
1:1 Inner-Self coaching
Inner Self Coaching
“Happiness is adding a level of awarness to every area of your life.”
This moment is just for you. We'll navigate through practices that align with your lifestyle, carving out a path that resonates with you. It’s not about quick fixes; it’s about sustainable changes that transform your life and make you feel stronger, happier and lighter every day.
Workshop: creative women circle
Work with me
Creativity is the source of personality and the best way to discover your inner light.
This immersive workshop invites women on a transformative journey to reconnect with their intuition, release perfectionism, nurture self-love, and unlock their creative potential. Through a harmonious blend of art, mindfulness, and reflection, you will leave feeling inspired and empowered.
To ensure you don't miss the next upcoming dates, subscribe to my Light-Letter and be the first to secure your spot.
For collaborations, lectures, workshops and/or yoga + meditation classes, please reach out to me via email : aloha@themohn.com
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The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.” - Dalai Lama
Recognizing and managing stress is essential for fostering inner peace and facilitating spiritual and personal growth. Practices such as mindfulness, meditation, and stress reduction techniques can play a crucial role in breaking the cycle of chronic stress and creating a conducive environment for growth.
Download this Free Workbook to discover your own individual way of coping with stress.
